EMB-MAIN HELP
  <Ctrl-V> or <INS> gives help in any menu!

  <C> Change to a different conference.  See whats available!
  <R> Go to the message reader.  See what others have posted!
  <Y> A personal Message Scan.  See who's written you lately!
  <P> Your Personal Info.  Change this to what you want!
  <E> Enter a message in this conference.
  <U> Find out about other users!
  <N> New Message Scan.  This will allow you to read through all the
      new messages that are in your Message Queue.
  <A> Alter Message Queue.  This will let you change your Queue.
  <D> Load other DOORS from SFEMB!
  <Q> Quit back to BBS.

SYSOP-ONLY
  <@> Config the message base, Allow ALIAS's etc.
  <Z> Drop to DOS (Local Only)

If you have not taken to time to register this program,  please consider
doing so.  Registration is only $10.  Please contact Sanctuary BBS for
any SUPPORT problems/comments.  801-486-8582
